Health Score
N/A
Chunk Light Tuna In Water
Product not Recommended
Great Value, 9 oz drained
5
Ingredients
90
Calories
Nutrition Facts
Serving Size: 3 oz drained
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 1.0g | 1.54% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 40mg | 13.33% |
| Sodium | 170.0mg | 11.33% |
| Total Carbs | 2.0g | 0.67% |
| Fiber | 0.0g | 0% |
| Sugar | 0.0g | 0% |
| Protein | 18.0g | 36% |
| Vitamin A | 0mcg | -- |
| Calcium | 10mg | 0.77% |
| Iron | 0.7002mg | 3.89% |
| Potassium | 140mg | 2.98% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
—
Diabetes
—
General Health
—
Heart Health
—
Men's Health
—
Pregnancy & Maternity
—
Women's Health
Ingredients
Light Tuna, Water, Vegetable Broth, Salt. Allergy Warning: Contains Tuna And Soy.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
97Balsamic Glazed Grilled SalmonEat Fresco, 1 package -
96Seabear Salmon 3.5 OzSeabear, 1 pouch
-
94Alaskan Pink Salmon, Skinless & BonelessCrown Prince Natural, 0.62 cup -
94Alaskan Pink SalmonStarKist, 15 ONZ -
93Salmon, Monterey Bay Spice RubSanta Monica Seafood, 12 ONZ -
93Atlantic Salmon, with Catalina Island Spice RubSanta Monica Seafood, 12 ONZ -
91Wild Caught Alaskan Pink SalmonDeming's, 1.75 cup -
90Pink SalmonPillar Rock, 1.75 cup -
88Premium Wild-Caught Pink Salmon, SrirachaChicken Of The Sea, 1 pouch -
88Scottish Style Smoked SalmonBlue Hill Bay, 4 slices -
88Smoked Salmon, Lemon PepperRuby Bay, 3 ONZ -
88Wild Sockeye Salmon Nova LoxPacific, 3 ONZ -
86Baked Salmon, Cracked PepperBlue Hill Bay Smoked Seafood, 114 GRM -
86Keta Salmon Nova LoxPacific, 3 ounces -
86Salmon, Herb SmokedBlue Hill Bay, 4 ONZ -
86Salmon, Herb SmokedBlue Hill Bay
-
85Salmon, Smoke SaltedDuck Trap, 4 ONZ -
85Nova SalmonNathan's, 3 ONZ -
83Cracked Pepper & Garlic Smoke Roasted Atlantic SalmonDucktrap, 4 ONZ -
81Geomar Salmon 3.2 OzGeomar, 1 drained can
-
79Nova Salmon, Atlantic, Premium, Sliced SmokedVita Classic, 8 ONZ
-
77Cedar Planked Salmon, Sugar & SpiceCedar Bay, 24 ONZ -
77Salmon, Smoked Atlantic, Signature StyleDucktrap, 8 ONZ
-
75Kendall Brook Cold Smoked Atlantic SalmonDucktrap, 4 ONZ -
73Salmon, BlackenedEast Coast Seafood, 10 ONZ
Your Health Score Based on:
—
Diabetes
—
General Health
—
Heart Health
—
Men's Health
—
Pregnancy & Maternity
—
Women's Health
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
